Blog, Brain Health, Nutrition
Whether the practice of Rudrani Banik, MD is the first ophthalmology office you are visiting for eye treatment, or simply the last one, Dr. Banik will make sure she does everything in her power to find an effective treatment to help you see better. Schedule...
Blog, Brain Health, Nutrition
Which types of diet and supplements are best for brain health? Here are some simple steps you can adopt in your lifestyle to help support your brain’s optimal function. The first thing is to start eating a Mediterranean-style diet filled with whole, organic...
Brain Health, Gut Health, Nutrition
Adapted from MigraineAgain.com. https://www.migraineagain.com/gut-brain-connection-migraine/ Have you ever heard of the Gut-Brain Connection? Migraine is well known to be associated with an array of gastrointestinal (GI) symptoms, such as nausea,...