Why The Whites Of Your Eyes May Be Discolored

Why The Whites Of Your Eyes May Be Discolored

The white part of the eye that serves as a protective layer is called the sclera, which covers over 80% of the eyeball’s surface. A healthy sclera should be white. If it becomes yellow or discolored, an underlying condition may be present. Here are some reasons why...
Vaping And How It May Affect Your Vision

Vaping And How It May Affect Your Vision

Vaping was introduced as a safe alternative to using tobacco. However over the years, numerous side effects have been reported associated with vaping. In 2019, vaping was been linked to more than 1,000 illnesses and at least 26 deaths.  Vaping’s impact on eye health...
20/20 Vision – What Does It Mean?

20/20 Vision – What Does It Mean?

20/20 vision means normal vision.  If you have 20/20 vision, you can see what an average person sees on an eye chart at 20 feet away.  An eye chart measures the sharpness of vision, which is also called visual acuity.  The top number stands for the person’s distance...
10 Ways To Strengthen Your Immune System

10 Ways To Strengthen Your Immune System

In these unprecedented and fluid times of the COVID19 pandemic, it’s important to focus on how we can best protect ourselves, our loved ones, and our communities against this invisible enemy.  To best support our immune system, it boils down to these 10 basics: 1....
Caffeine and the Migraineur- Friend or Foe?

Caffeine and the Migraineur- Friend or Foe?

Caffeine is the world’s most popular drug, found in coffee, tea, energy drinks, and even chocolate. Surprisingly, decaf beverages also contain small quantities of caffeine. And much of the world is addicted, with up to 90% of Americans consuming caffeine on a daily...